Why is it worth making the investment to purchase more expensive organic products? Organic food is becoming increasingly popular as people are becoming more aware of the benefits of consuming food that is grown without harmful chemicals and pesticides. While there are still debates about whether organic food is truly more nutritious than conventional food, there is ample evidence to support the claim that organic food is healthier and safer for human consumption.
Why is organic food healthier than conventional
There are many benefits to choosing organic. There are many reasons why organic food is considered healthier than conventional food. From the avoidance of harmful chemicals and pesticides, to the promotion of sustainable and environmentally friendly farming practices, to the possible higher nutritional quality of the food itself, there are many benefits to choosing organic.
Harmful chemicals and pesticides. First and foremost, organic food is grown without the use of harmful chemicals and pesticides. These chemicals are commonly used in conventional farming to protect crops from pests and disease, but they can be harmful to humans when consumed. In fact, many of the chemicals used in conventional farming have been linked to a range of health problems, including cancer, neurological damage, and endocrine disruption. By avoiding these chemicals, organic food provides a safer and healthier option for people who are concerned about the potential health risks associated with consuming food that has been treated with pesticides.
Sustainable and environmentally friendly. Another reason why organic food is considered healthier than conventional food is that it is often grown using more sustainable and environmentally friendly practices. For example, organic farmers may use crop rotation, composting, and natural predators to control pests, instead of relying on harmful chemicals. This not only helps to reduce the amount of harmful chemicals that are released into the environment, but it also supports the health of the soil and the ecosystems that rely on it.
Ongoing scientific debate about organic food nutrition levels. Organic food is also considered by some experts to be more nutritious than conventional food. This is because organic crops are grown in soil that is rich in nutrients and free from harmful chemicals, which can negatively impact the quality of the food. Studies have shown that organic crops tend to have higher levels of vitamins and minerals than conventional crops, which is why many people believe that organic food is a healthier option. For example, one study found that organic tomatoes had higher levels of vitamin C and other nutrients than conventional tomatoes. We don’t yet have several definitive studies to resolve this question.
Organic food is also often fresher than conventional food, as it is grown on a smaller scale and is not treated with chemicals to extend its shelf life. This means that organic food is more likely to retain its natural flavor and nutrients, and is less likely to contain harmful preservatives. By choosing organic food, people can be sure that they are consuming food that is as fresh and nutritious as possible.
Organic food is also safer for the environment. Conventional farming practices can lead to soil degradation and erosion, as well as contribute to water pollution and air pollution. In contrast, organic farming practices help to protect the environment by reducing the amount of harmful chemicals released into the environment, preserving soil health, and supporting local ecosystems. By choosing organic food, people can play a role in supporting sustainable and environmentally friendly farming practices, which is essential for the health of the planet.
Buying organic supports a healthier and safer food system. While organic food may be more expensive than conventional food, the investment is worth it for those who are concerned about their health and the health of the planet. By making the choice to purchase organic food, people can support a healthier and safer food system, and help to ensure that the food they consume is of the highest quality and safety.
“Grow Your Own Food” blog posts
See the full list of our Grow Your Own Food blog posts. Each post is assigned ”tags” which are under the post title. If you need a quick answer to a gardening question give us a call or send a text to our customer support team – support[at]deep-roots-project.org AND 708-655-5299.
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